Tag Archives: Mother

Me Myself and I


I’ve been in CBT therapy for the last 4 months, to say I’ve found it difficult is an understatement, in my quest to find better mental health I’ve had to look deep inside to find answers to the questions I … Continue reading

Posted in Anxiety, Blogs, Depression | Tagged , , , , , , , | 6 Comments

1000 Voices Speak: Connections


This is my first post for: 1000 Voices SpeakĀ  the theme for May is Connection.   I often think about the connections I’ve made through my life, and it seems to me there are millions of gossamer threads stretching out … Continue reading

Posted in Blogs, Compassion, Depression, Mental Health | Tagged , , , , , ,

A Walk In The Park


Still feeling a little out of sorts from yesterday, this morning I took a turn around the local park (above) this is taken near the Castle entrance, it cleared my head and the low-level anxiety started to fade. As the … Continue reading

Posted in Blogs, Depression, Homelessness, Mental Health | Tagged , , , , ,

A Letter To My Mother


Dear Mum, Yesterday was the eleventh anniversary of your untimely death at 58. I can still remember when the call came through at exactly 4pm in the afternoon, my brother distraught, and I just knew something terrible had happened as … Continue reading

Posted in Blogs, Depression, Relationships, Thoughts | Tagged , , , , , , | 4 Comments