Tag Archives: Anxiety

Chasing Rainbows


Sometimes I feel like Dorothy wearing ruby-red slippers click my heels 3 times and all will be alright in the end. Clearly, that is a fantasy one which I try to hold onto as I still struggle daily, with feelings … Continue reading

Posted in Anxiety, Blogs, Depression, Mental Health, Relationships | Tagged , , , , , , | 6 Comments

I Really Want To Get To Know You…


A couple of things have happened recently, in the spirit of learning to connect I was told that someone was interested in me romantically, I sound like a bit of a maiden aunt, but at 52 I’m past the teenage … Continue reading

Posted in Anxiety, Blogs, Depression, Mental Health | Tagged , , , , , , , | 7 Comments

Coming Home…


Many of you who have read my blog know that I’ve been homeless for the last 4yrs, and the struggles I’ve had getting help, because I didn’t fit a particular criteria, coupled with the profound shame, I felt was likeĀ  … Continue reading

Posted in Anxiety, Blogs, Depression, Homelessness | Tagged , , , , , , | 11 Comments

Me Myself and I


I’ve been in CBT therapy for the last 4 months, to say I’ve found it difficult is an understatement, in my quest to find better mental health I’ve had to look deep inside to find answers to the questions I … Continue reading

Posted in Anxiety, Blogs, Depression | Tagged , , , , , , , | 6 Comments